An Articulate Being

Recently, I realised after some self reflection that I am not expressing as well as I would wish to. I could be more eloquent in my speech.

Generally, I am more nervous than usual. Is it just me or due to the thyroid? I am going to do a blood test today, just to be sure.

But there so many things I want to shout to the world, I can do it well with words in writing but how do I translate it to words verbally? Mmm.

I think I need to think slower and be less excited. A zen version of me.

How can I do this? Send me some ideas.