Now that I started reading A LOT again, I make a mental note to read slower. So that I can absorb better and not just skimming thru things like I always do. And maybe improve my english a little more.

I would also like to eat slower. I tend to gobble up my food in a whisk. Bad habits. So un-sophisticated and bad for my intestines. I read somewhere that we will also eat lesser if we eat slower.

I guess the only thing to do more and not less, is drinking

And chanting, of course…!